Treatment Modalities
Cognitive-Behavioral Therapy (CBT)
Cognitive-Behavioral Therapy (CBT) is a type of psychotherapy that helps us recognize, test, and work through unhealthy mental or emotional processes that are commonly seen in mood and anxiety disorders.
Exposure and Response Prevention (ERP)
Exposure and Response Prevention (ERP) is a type of psychotherapeutic treatment that is used to break down and systematically challenge intrusive negative thoughts and compulsive behaviors that are commonly seen in Obsessive Compulsive Disorder (OCD).
Prolonged Exposure (PE)
Prolonged Exposure (PE) is a type of psychotherapeutic treatment that is used to break down and systematically challenge associations between an individual's traumatic experience and any irregular responses they may exhibit in every day life that is commonly seen in Post-Traumatic Stress Disorder (PTSD).
Child and Family Counseling
When children and adolescents are struggling with mental or emotional challenges, it can often be helpful for both the child and their primary caregivers to engage in psychoeducation and therapy so that the family is tackling the problem as a team.
